Everyone who suffers from depression unwittingly contributes to it. If we think about our mistakes, we can make better choices and feel much better!

Choose from one of these well-written books on depression and learn more about this disorder before you start the new year or pass it on to a friend.

A discussion about the urge you may have to self-medicate if you are depressed. Read to learn more...

Do you dread going home? Do you wish you could just run away? If you're in a dysfunctional relationship, no drug can help you.

Depression can rob you of precious time with loved ones...are you isolating yourself?

Do you find yourself always getting involved with the same type of man? Are they controlling, cruel, unavailable, and/or abusive? You're not alone. Women Who Love Too Much has the information and the steps you need to take to heal yourself and learn to love someone who can be good to you.

The love of a pet is a special gift. Not only does it give you a good feeling, but it has many physical benefits, as well.

Did you know that exercise is as good for your mind as it is for your body? Get off that couch and get moving! Exercise could be the depression treatment that works for you.

In a moment of relaxation, I sat down and compiled what I think are 10 great relaxing activities in order to relieve stress and hopefully not trigger an episode of depression.

Do you think that depression may have been responsible for Michael Jackson's death? Mental health lessons from the death of tormented music legend.