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Here are the top ten articles for the Depression Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Infidelity and Depression
If you've ever experienced the agonizing pain of infidelity, you know how it can affect those with depression. You know it indicates a problem, but is it also a wake-up call?
2. Important Mental Health Dates
There are several important dates on the 2015 calendar, including times that focus on increasing awareness, other physical health concerns, walks, national conferences and more. This article focuses on January - March 2015.
3. Did Depression Kill Michael Jackson?
Do you think that depression may have been responsible for Michael Jackson's death? Mental health lessons from the death of tormented music legend.
4. The Depression Cure Book Review
My review of The Depression Cure - the 6 Step Program to Beat Depression Without Drugs, a book by Stephen S. Ilardi, PhD. Read this article to find out whether this book is worth your time!
5. Self Medicating When You're Depressed
A discussion about the urge you may have to self-medicate if you are depressed. Read to learn more...
6. Top 10 Relaxing Activities If You're Depressed
In a moment of relaxation, I sat down and compiled what I think are 10 great relaxing activities in order to relieve stress and hopefully not trigger an episode of depression.
7. Should You Take Antidepressants When You Are Grieving?
Is it okay to take antidepressants if you have fallen into a depression after the death of a loved one?
8. Exercise and Depression
Did you know that exercise is as good for your mind as it is for your body? Get off that couch and get moving! Exercise could be the depression treatment that works for you.
9. Why Depression Why You
If you suffer from depression you may wonder, why me? Read this article to understand a few reasons why many people suffer from this illness.
10. Depression and Insomnia
Sleep disturbances and Clinical Depression go hand in hand. Many people find that they sleep more than usual, but by far the more common complaint is insomnia.
Be sure to visit the Depression Archives for all the articles!
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